Wearing jeans a size too small and a jock a size too big, or looking for tighter tops? Nah, that's not cutting it anymore.Yaar! Not sexy, and definitely not a poster for good health.
Being fit isn't just about squeezing into a smaller size; it's about committing some time to yourself, making an effort to stay safe, and not taking your health for granted. That's a commitment, not just to yourself but, fingers crossed, to others around you too.
So, I ran into this young woman the other day –rocking it in short shorts, owning her body. Pretty cool until... she finishes with, "I don’t care about this health fuss." Uh-oh. Game over. Those days of being careless about your health are long gone.
Now it's about making sure you eat clean and healthy. Find ways to balance your mind and body, share that positivity with others, show some love to your health and theirs. You'll see, that can be pretty darn sexy too.